Black Belt Club Workshops:

September:  Sat. 9/25  1:15 pm (MMA drills)
October:  Sat. 10/23 1:15 pm (rope drills and games)
November:  Sat. 11/20   1:15 pm (ninja games)
December:   Sat. 12/11  1:15 pm (board breaking)



Downloads: (coming soon)
forms
Kickboxing combos
Traditional combos
Self-defense
Sparring drills
Grappling drills
Stretching routines
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Phone : (303) 443-3088 | Fax : (303) 938-9190 | karateamerica@earthlink.net